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Harmony Within - Tai Chi Quan for Healing, Workshop 3

R900.00
Workshop 3: "Shen - The Spirit in Motion"
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Workshop 3: "Shen - The Spirit in Motion"

Elevate Your Spirit: Tai Chi Quan as Moving Meditation

In our final workshop, experience Tai Chi Quan as a moving meditation, where the spirit (Shen) dances with each deliberate movement. Learn how this ancient practice fosters a deep connection between mind, body, and spirit. Discover martial arts as a path to holistic healing, promoting a profound sense of inner peace. Shen, the spirit or mind in motion, is the focus. This workshop explores Tai Chi Quan as a moving meditation, where participants will understand how cultivating Shen through martial arts contributes to holistic wellness, fostering inner peace and balance.

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