Become a Certified Health Qigong Coach with International Credentials
SA Health Qigong
Your Trusted Partner for Health Qigong Training
Online Courses
EVENTS LIVE & STREAM
Unlock Your Potential
Unlock Your Potential with SAHQA
Join the South African Health Qigong Association (SAHQA), an esteemed affiliate of the International Health Qigong Federation (IHQF) and the Chinese Health Qigong Association (CHQA) in Beijing, China. We offer a transformative journey towards holistic well-being, integrating international expertise into the heart of Southern Africa and beyond.
Embark on a transformative journey with SA Health Qigong Association (SAHQA).
About The Program
Why Choose Our Program?
Inspirational and Achievable: Our program is designed to inspire and motivate beginners of all ages, making it easy to grow and learn while generating an income.
Comprehensive Training: Face-to-face and online training access, available 24/7 for on-demand learning. Train anywhere, anytime.
Daily Habit-Forming Wellness: Focus on establishing daily wellness habits to enhance physical and mental well-being, saving on medical costs and supporting community initiatives.
Kung Fu Youth Program: Special focus on the well-being of students, counteracting the effects of long hours behind a desk with our Kung Fu-based youth program.
The concept of health and wellness through Health Qigong offers a holistic and cost-effective approach to enhancing physical and mental well-being
Your Trusted Partner for Health Qigong Training
Program Features
What We Offer:
International Credentials: Gain certification recognised globally through our affiliations with IHQF and CHQA.
Flexible Learning: Join our beginner-friendly teacher program, designed for flexible learning at your own pace.
Community Support: Become part of a knowledgeable community that fosters support and shares the transformative power of Health Qigong.
Cost-Effective: Starting from monthly, once-off purchases with membership savings.
SAHQA’s Vision: A World Where Qigong Transforms Lives and Enhances Well-being.
Training & Certification
Path to Certification:
Rejuvenate Vital Energy
Transformation Begins with Every Breath & Movement
Elevating Coaches to Mastery:
SAHQA’s a Step-By-Step guide to mastering Health Qigong, from beginner to advanced levels.
Ready to Transform Your Life?
Sign Up Today:
Embark on a journey towards holistic well-being and become a certified Health Qigong coach.
Your Health Qigong EBOOK
Qigong For All Ages
From Fitness Fanatic to Elderly Enthusiast
Feel free to view the flipbook online or download it for your leisurely reading. Click the download button scroll button below the flipbook image.
Elevating and Sustaining Health Qigong Standards for Lasting Well-being.
Founding Members
Our journey as founding members of our community began with a shared passion for health, fitness, and martial arts. Dr. Jeff Lan, a well-known Chinese medicine and acupuncture practitioner, holds 9th dan international certification as a martial arts coach and 6th dan technical health qigong coach merit, making an indelible impression on the disciplines of traditional Chinese medicine and martial arts. Amanda Lan, an accomplished businesswoman and creative designer, also holds 7th dan worldwide certification as a martial arts coach and 4th dan technical health qigong coach merit, allowing her to successfully venture into the realms of martial arts, business and design. “Our strength lies in the depth of our expertise and experience. Over years of unwavering dedication to our disciplines, we’ve earned the respect and trust of our peers in traditional Chinese medicine, martial arts, business, and design.” Explore the combined wealth of knowledge and expertise that Dr. Jeff Lan and Amanda Lan offer to our community. Join us on a voyage of self-discovery, skill development, and creative inquiry. Trust in the expertise that has gained the respect of professionals in various fields. Welcome to a community where passion, ability, and experience come together for a holistic approach to health and martial arts.
We celebrate individuality and the incredible potential it has as a team. Our commitment to providing tailored, excellent solutions serves as the core of our work, creating a difference in the lives of our clients.
Connected
Partners
Unlock the global potential of holistic well-being with the SA Health Qigong Association – SAHQA, a distinguished affiliate of the International Health Qigong Federation – IHQF, and the Chinese Health Qigong Association – CHQA in Beijing, China. SAHQA serves as the gateway to transformative Qigong practices, seamlessly integrating international expertise into the heart of South Africa. Committed to enhancing well-being, SAHQA offers a comprehensive range of services, including coach training, online courses, merit awarding, and transformative programs. Leveraging our strong ties with IHQF and CHQA, we bring global insights to local practices. Join SAHQA to experience the fusion of international expertise and local dedication, embarking on a holistic journey towards transformation and wellness through the power of Qigong.
SAHQA’s Transformative Movement: Building Stronger Communities through Qigong
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Established 2011
Online Programs
24/7 Course Access
Starter Bundle Package incl. Membership
Accessible Health Qigong
Beginner Friendly Programs
Travel & Train To Teach
Train In-Person & Livestream Events
Unlock Your Potential with SAHQA
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Unlock the Art of Health Qigong with our Beginner-Friendly Teacher Programs: Train from Anywhere, Anytime, with 24/7 On-Demand Access. Choose Live In-Person or Online Sessions, Earn Merit, and Certification – Start Your Journey Today!
Blog
Latest News
Qigong for Beginners: A Holistic Guide to Achieving Basic Results – Academically and in Wellness Fitness
Health Qigong is a traditional Chinese practice that combines gentle movements, deep breathing, and focused meditation to promote physical and mental well-being. It involves a series of exercises and postures that aim to improve the flow of energy (qi) within the...
Unlocking Inner Peace: The Healing Power of Relaxation Qigong Techniques
Relaxation Qigong techniques offer numerous benefits by combining gentle movements, breath control, and meditation. These practices promote physical, mental, and emotional well-being. Benefits include reduced stress, improved flexibility, enhanced energy flow, better...
Unlock Your Transformational Potential with SA Health Qigong Association Membership
Are you looking to enhance your vitality and achieve a harmonious balance between your mind and body? Look no further than the SA Health Qigong Association (SAHQA). As a member of SAHQA, you will have access to a wide range of transformative resources that will help...
Address
The Landing Suite 503 5th Floor
20 Lower Burg Street Cape Town 8000
(27021) 422-2193
Open Hours
Monday – Thursday: 10 am – 5 pm
Online: 24/7
Holidays: Closed
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Partners
1MindBodyFitness, Cape Town
IKLWCentre, Cape Town
Chinese Health Qigong Association, Beijing
International Health Qigong Federation, Beijing