Become a Certified Health Qigong Coach with International Credentials
SA Health Qigong
Your Trusted Partner for Health Qigong Training
Unlock Your Potential
Unlock Your Potential with SAHQA
Join the South African Health Qigong Association (SAHQA), an esteemed affiliate of the International Health Qigong Federation (IHQF) and the Chinese Health Qigong Association (CHQA) in Beijing, China. We offer a transformative journey towards holistic well-being, integrating international expertise into the heart of Southern Africa and beyond.
Embark on a transformative journey with SA Health Qigong Association (SAHQA).
About The Program
Why Choose Us?
- Inspiring & Accessible: Designed for all ages, our program fosters growth, learning, and income generation.
- Flexible Training: Blend in-person and 24/7 online sessions for on-demand learning anytime, anywhere.
- Daily Wellness Focus: Build habits that boost physical/mental health, cut medical costs, and support communities.
- Kung Fu Youth Program: Enhance student well-being with dynamic training to offset sedentary routines.
The concept of health and wellness through Health Qigong offers a holistic and cost-effective approach to enhancing physical and mental well-being
Your Trusted Partner for Health Qigong Training
Program Features
What We Offer:
- Global Recognition: Certifications via IHQF & CHQA affiliations.
- Flexible Learning: Self-paced teacher program for beginners.
- Community: Supportive network sharing Health Qigong’s transformative benefits.
- Cost-Effective: Choose monthly or one-time payments with member savings.
SAHQA’s Vision: A World Where Qigong Transforms Lives and Enhances Well-being.
Your Health Qigong EBOOK
Qigong For All Ages
From Fitness Fanatic to Elderly Enthusiast
Feel free to view the flipbook online or download it for your leisurely reading. Click the download button scroll button below the flipbook image.
Elevating and Sustaining Health Qigong Standards for Lasting Well-being.
Founders’ Expertise & Vision
As co-founders, Dr. Jeff Lan and Amanda Lan blend decades of experience in health, martial arts, and design to cultivate a holistic community rooted in wellness and personal growth.
Dr. Jeff Lan
- Chinese Medicine & Acupuncture Practitioner : Renowned expert with a 9th Dan international martial arts coaching certification.
- Health Qigong Authority : Certified 6th Dan Technical Coach, merging traditional practices with modern wellness.
Amanda Lan
- Business & Design Innovator : Visionary entrepreneur and creative designer with a 7th Dan martial arts coaching certification.
- Health Qigong Specialist : Recognised 5th Dan Technical Coach, integrating mind-body disciplines into dynamic leadership.
Collective Strength
“Our impact stems from deep expertise and dedication. Through years of practice, we’ve earned peer respect across medicine, martial arts, business, and design.”
Join Us
Discover a community where passion meets proficiency. Embrace self-discovery, skill mastery, and creativity under the guidance of respected leaders. Experience a unified approach to health, martial arts, and innovation—where trust is built on proven excellence.
“Our impact stems from deep expertise and dedication. Through years of practice, we’ve earned peer respect across medicine, martial arts, business, and design.”
Connected
Partners
The South African Health Qigong Association (SAHQA), affiliated with the International Health Qigong Federation (IHFQ) Beijing and the Chinese Health Qigong Association (CHQA), promotes holistic well-being through transformative Qigong practices. Offering coach training, online courses, merit awards, and wellness programs, SAHQA integrates global expertise with local dedication. Join us to experience the fusion of international standards and South African commitment on your journey to wellness.
SAHQA’s Transformative Movement: Building Stronger Communities through Qigong
Even better with subscription
SA Health Qigong Membership: Affordable, inclusive, global. Join a thriving 87-country community, train with accredited coaches, explore Chinese medicine theory, and harness Qigong’s power. We offer flexible monthly/yearly plans for South Africa and Africa, as well as international online course access. Elevate your well-being.
Established 2011
Online Programs
24/7 Course Access
Starter Bundle Package incl. Membership
Accessible Health Qigong
Beginner Friendly Programs
Travel & Train To Teach
Train In-Person & Livestream Events
Unlock Your Potential with SAHQA
Be A Coach Programs
Blog
Latest News
Qigong for Beginners: A Holistic Guide to Achieving Basic Results – Academically and in Wellness Fitness
Health Qigong is a traditional Chinese practice that combines gentle movements, deep breathing, and focused meditation to promote physical and mental well-being. It involves a series of exercises and postures that aim to improve the flow of energy (qi) within the...
Unlocking Inner Peace: The Healing Power of Relaxation Qigong Techniques
Relaxation Qigong techniques offer numerous benefits by combining gentle movements, breath control, and meditation. These practices promote physical, mental, and emotional well-being. Benefits include reduced stress, improved flexibility, enhanced energy flow, better...
Unlock Your Transformational Potential with SA Health Qigong Association Membership
Are you looking to enhance your vitality and achieve a harmonious balance between your mind and body? Look no further than the SA Health Qigong Association (SAHQA). As a member of SAHQA, you will have access to a wide range of transformative resources that will help...
Address
The Landing Suite 503 5th Floor
20 Lower Burg Street Cape Town 8000
(27021) 422-2193
Open Hours
Monday – Thursday: 10 am – 5 pm
Online: 24/7
Holidays: Closed
Follow
Partners
1MindBodyFitness, Cape Town
IKLWCentre, Cape Town
Chinese Health Qigong Association, Beijing
International Health Qigong Federation, Beijing