Transformative Health Qigong Practice Events
Elevate your well-being with transformative Health Qigong Practice Events. Join us for interactive experiences, available both in-person and online.
Join Our Annual Events
Annual Events
Annually September
“Health Qigong for All, All for Health ” A gathering of like minded Health Qigong players.
April to May
The theme of Belt and Road Heart to Heart Health Qigong Lecture Hall. Coaches Training Camp
September to October
The theme of The BRICS Health Qigong Gen-Z Talents Training Camp. Coaches Training Camp
Evolve Your learning with public & coach programs
Our Events
Explore Upcoming Events & Workshops with Shaolin Café
Looking for our latest Qigong, Wellness, and Social Synergy Events?
Visit our official collaboration hub — Shaolin Café — where ancient wisdom meets modern living.
💫 Join live and online experiences in Qigong, Tai Chi, BalanceHER wellness, and creative community events — all designed to restore harmony in body, mind, and life.
👉 View Upcoming Events on Shaolin Café
(Hosted in partnership with SA Health Qigong & 1MindBodyFitness — connecting community through movement, mindfulness, and mastery.)
Special focus
Upcoming Programs
Womens Qigong
Coach: Amanda Lan
7th Dan Shaolin Kung Fu, Sanda Coach, 5th Dan Technical Health Qigong Coach
Ancient Wisdom. 90 Seconds. Real Relief. BalanceHER gives you ancestral micro-rituals — no mat, no time, no perfection needed. From your first period to your Second Spring, your body already knows how to heal. We just help you remember — through 90-Second Biohack Bursts rooted in Shaolin focus, Qigong flow, and Khoe-San earth rhythm. This is not another wellness trend.
It’s a living library of women’s movement wisdom — passed down, tested, and refined across generations.
Eye Health Qigong
Coach: Amanda Lan
7th Dan Shaolin Kung Fu, Sanda Coach, 5th Dan Technical Health Qigong Coach
Unlock the power of Eye Health Qigong to combat the modern woes of neck, shoulder, and eye discomfort with our specially designed program. This unique Qigong regimen offers effective relief for common pains associated with prolonged desk jobs and poor posture. Through a series of controlled movements and gentle stretches, participants will enhance blood circulation, ease muscle stiffness, and foster overall relaxation. Our Eye Health Qigong exercises also soothe the nervous system, reduce stress levels, and alleviate symptoms linked to anxiety and depression, further loosening tension in critical areas like the neck and shoulders.
products & services
SAHQA Events
Unlock the Art of Health Qigong with our Beginner-Friendly Teacher Programs: Train from Anywhere, Anytime, with 24/7 On-Demand Access. Choose Live In-Person or Online Sessions, Earn Merit, and Certification – Start Your Journey Today!
Rejuvenate Vital Energy
Transformation Begins with Every Breath & Movement
Elevating Coaches to Mastery: SAHQA’s Unique Body-Mind Harmonisation Approach.
Address
The Landing Suite 503 5th Floor
20 Lower Burg Street Cape Town 8000
(27021) 422-2193
Open Hours
Monday – Thursday: 10 am – 5 pm
Online: 24/7
Holidays: Closed
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Partners
1MindBodyFitness, Cape Town
IKLWCentre, Cape Town
Chinese Health Qigong Association, Beijing
International Health Qigong Federation, Beijing