Transformative Health Qigong Practice Events
Elevate your well-being with transformative Health Qigong Practice Events. Join us for interactive experiences, available both in-person and online.
Join Our Annual Events
Annual Events
Annually September
“Health Qigong for All, All for Health ” A gathering of like minded Health Qigong players.
April to May
The theme of Belt and Road Heart to Heart Health Qigong Lecture Hall. Coaches Training Camp
September to October
The theme of The BRICS Health Qigong Gen-Z Talents Training Camp. Coaches Training Camp
Evolve Your learning with public & coach programs
In-Person Events
Scroll to find the perfect fit for your growth journey today.
Special focus
Upcoming Programs
Unlock the global potential of holistic well-being with SAHQA. Leverage your expertise and leadership to explore the profound dimensions of Health Qigong.
Eye Health Qigong
Coach: Amanda Lan
7th Dan Shaolin Kung Fu, Sanda Coach, 4th Dan Technical Health Qigong Coach
Unlock the power of Eye Health Qigong to combat the modern woes of neck, shoulder, and eye discomfort with our specially designed program. This unique Qigong regimen offers effective relief for common pains associated with prolonged desk jobs and poor posture. Through a series of controlled movements and gentle stretches, participants will enhance blood circulation, ease muscle stiffness, and foster overall relaxation. Our Eye Health Qigong exercises also soothe the nervous system, reduce stress levels, and alleviate symptoms linked to anxiety and depression, further loosening tension in critical areas like the neck and shoulders.
Kung Fu Five-Animal Routine
Coach: Amanda Lan
7th Dan Shaolin Kung Fu, Sanda Coach, 4th Dan Technical Health Qigong Coach
Unlock the dynamic world of Kung Fu for your young learners with our Kung Fu Five-Animal Routine. Designed to combat the physical and mental strains of long study sessions, this program offers an exciting blend of fitness and fun, perfect for coaches looking to expand their repertoire. This program is an excellent addition for fitness and extracurricular coaches aiming to offer more than just physical training but a holistic educational experience that contributes to both physical fitness and mental health. It’s perfect daily routine for youths and adults seeking a playful approach to fitness.
Address
The Landing Suite 503 5th Floor
20 Lower Burg Street Cape Town 8000
(27021) 422-2193
Open Hours
Monday – Thursday: 10 am – 5 pm
Online: 24/7
Holidays: Closed
Follow
Partners
1MindBodyFitness, Cape Town
IKLWCentre, Cape Town
Chinese Health Qigong Association, Beijing
International Health Qigong Federation, Beijing